A spoonful of fresh in every dish

You'll need

• 2 tbsp FreezD Tomato Powder
• 1 tsp FreezD Onion Powder
• 1 cup hot water or stock
• Salt, pepper & a swirl of cream

Method

1. 1Whisk tomato and onion powder into hot water until smooth.
2. 2Simmer 2–3 minutes, stirring, until it thickens slightly.
3. 3Season, add cream, and finish with cracked pepper.

You'll need

• 1 tsp FreezD Lemon Powder
• 1 tsp sugar or honey
• 1 glass chilled sparkling water
• Ice & mint to serve

Method

1. 1Stir lemon powder and sugar into a splash of water to dissolve.
2. 2Top with sparkling water and ice.
3. 3Garnish with mint and serve immediately.

You'll need

• 2 tbsp FreezD Onion Powder
• 1 tbsp FreezD Garlic Powder
• 1 tbsp FreezD Tomato Powder
• 1 tsp paprika, salt & pepper

Method

1. 1Mix all powders together in a small jar.
2. 2Rub generously over your protein or vegetables.
3. 3Rest 10 minutes, then grill, roast or pan-sear.

You'll need

• 1 tsp FreezD Garlic Powder
• ½ tsp FreezD Onion Powder
• ½ cup thick yoghurt or hung curd
• Salt, lemon & olive oil

Method

1. 1Stir garlic and onion powder into the yoghurt.
2. 2Add a squeeze of lemon, salt and a drizzle of olive oil.
3. 3Rest 5 minutes so the flavours bloom, then serve.

You'll need

• 2 tbsp FreezD Onion Powder
• 2 tbsp FreezD Tomato Powder
• 1 tsp FreezD Garlic Powder
• Oil, ginger & your favourite spices

Method

1. 1Bloom your spices in hot oil for 30 seconds.
2. 2Add the powders with a little water to form a paste.
3. 3Cook 3–4 minutes, then add your veg, paneer or lentils.

You'll need

• 2 eggs (or a besan batter)
• 1 tsp FreezD Tomato Powder
• ½ tsp FreezD Onion Powder
• Herbs, salt & pepper

Method

1. 1Whisk the powders straight into your beaten eggs.
2. 2Pour into a hot buttered pan and swirl.
3. 3Fold once set and serve hot with toast.